Event

Thrive Coaching Sessions

Mindfulness, Integrative Health, Empowered Living for Freelancers


Special Event
Thursday June 18
Virtual Online
2:00 PM - 4:00 PM

Regular
Free

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We are excited to partner with MINKA Brooklyn to host mini healing sessions for our community. Learn how to cultivate life balance, shift your mindset, and leave with a comprehensive action plan so you can successfully achieve your personal health and wellness goals in a way that feels good! 

The virtual energy healing mini sessions will be held in 30 minute slots from 2pm-4pm. We will simply need you to fill out this form to make an appointment for your one-on-one mini healing session!  After you sign up, the assigned practitioner will reach out to you separately for your assigned time slot. 

 

About the Instructor: 

Andrea Guinto (She/Her) is a Mindfulness Expert and Integrative Health & Wellness Coach specializing in whole-person (mind, body, spirit) well-being and an empowered approach to health planning. Her methodology is a combination of Science + Soul, drawing from principles of neuroscience, positive psychology, and behavioral health; as well as energy healing, conscious living, and a growth mindset. 

She is known for her calm and non-judgemental style of coaching where she meets you exactly where you are so that you create realistic, actionable, and sustainable goals that actually feel good! She is a proponent of honoring your boundaries and cultivating consistent self-care so that you can stay present and live a happy, healthy, and fulfilling life. 

She has a B.S. in Biology and received her coaching training at Duke Integrative Medicine. She resides with her husband and two dogs, and is working toward her dream of owning a BarnB&B where she will be hosting retreats and tending to her very own vegetable garden!

Connect with her on her website: www.yanawell.com or on Instagram @yanawellbeing or via email andrea@yanawell.com